/ General Health / 10+ Years of Success With IBSFor more than 10 yea
rs, with almost daily attacks of urgent diarrhea after having my Gall Bladder removed, I am going to let you all in on what has helped me cope with Irritable Bowel Syndrome. Calcium is known to be constipating so if you are that IBS type, do not take it. All calcium is not the same. Here is the what and how to take the calcium information if you suffer from diarrhea.
Calcium is an OTC supplement we all do not usually get enough of. No Rx is needed to purchase this.
When you take calcium about 40% of the dose gets to the bones the rest is eliminated in our waste. The calcium goes to the intestines and soaks up excess fluids and binds them together and they are gotten rid of in our waste.
This is a process that can be continued by taking the calcium carbonate on a daily basis thus giving a more formed BM.
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