My Story, My Cure (Part 2)

If you haven’t already read, Click here for part one.

Now my husbands anxiety attacks are gone, his goiter is almost gone, he lost 60 pounds from the hyperthyroid and recently was able to put 10 pounds back on, his anger has diminished, he no longer suffers from narcolepsy, he feels better than ever and is much happier now-a-days.

I too lost 60 pounds, just got pregnant again, no more anxiety attacks, no more sugar or junk food cravings, no more getting sick, no more migraines (after Seraphim they became more frequent every other day), healthier hair, skin and nails, no more depression, no more mood swings ( my mom and husband especially love this ), no more stinky sweat, no more sunglasses (my eyes don’t hurt in the sunlight anymore), I started having my period a couple months ago and it was regular (every 30 days) that is until I became preggo! My daughter stopped spitting up after taking the supplements (on days I skipped it she spit up again), I have not just energy but stamina I can actually clean the WHOLE house now whereas before I could only clean a room at a time, a rash I’ve had since I was young is GONE, increased libido and at the same time I no longer have any desire at all to masturbate (I hate getting so personal but I’m hoping that this can help someone else who is struggling with this), I no longer feel faint when standing up or coming out of a hot shower, no more cold hands and feet or just always feeling cold, there’s soo much that I can’t even remember right now but I even feel healthier!

My mom has had similar results though she also noticed that she actually slept through the night (before she could only sleep a couple hours), her breast tenderness is completely gone and she said that they are now sexually sensitive (not sure if this will help anyone else but hey, ya never know) she also has less frequent trips to the bathroom and her memory has improved!

My son has also been taking a kids set and hasn’t been sick since taking them, he also has less emotional outbursts and is happier overall.

* Iodine- as Iodoral 12.5mg (1 tablet) per day (this is a minimum dose for adults and can be increased, I began with a few drops and worked my way up to 1 Iodoral, a week later I took 2 Iodoral, a couple more weeks later and I began taking one potassium iodide pill 32.5mg, I am only taking that currently and will continue until I reach sufficiency, then the Iodoral will be my daily maintenance dose.)

* Selenium- 300mcg per day (already in the multi I suggest, though an additional supplement may be beneficial if your food intake does not have high amounts) mineral’s potential to reduce the risk of thyroid problems, pregnancy and fertility problems, heart disease, and progression of HIV to AIDS, among others.

* Multivitamin (One’n'Only by Life Essences does not contain many of the usual allergens or the goitrogen soy, and it’s made with whole foods)

* Chromium- 400mcg Chromium is a trace element that plays a significant role in helping to regulate the amount of glucose in the blood and maintain blood sugar and cholesterol levels that are in the normal range.

* Vanadium- 1mg Vanadium is a biologically important metal that is essential for normal cell function and development. Vanadium has been shown to help maintain blood-sugar levels that are in the normal range by its insulin-like effects in the liver, skeletal muscle and adipose (fat that surrounds our organs) tissue.

* Omega 3 Cod liver Oil (1000mg) protects the thyroid gland and may reduce the severity of hypothyroidism – deficiency can interfere with normal nervous system and brain function
* Vitamin C – 3000mg
* Vitamin B complex (in One’n'Only Multivitamin)
* Vitamin B8 Inositol Inositol helps with the transportation of fats throughout the body and also helps neurons communicate better with the body’s nervous system.(Inositol deficiency causes hair loss, eczema, high cholesterol, constipation, and eye problems.) Inositol is a fundamental ingredient of all cell membranes and is necessary for proper nerve, brain, and muscle function. Therefore our bodies need inositol to function properly.

* Vitamin E – (in One’n'Only Multivitamin)

* Siberian Ginseng (2 capsules per day) (ok to use while breastfeeding)Siberian Ginseng is an adaptogen that may help individuals resist fatigue also helps improve the ability to withstand the pressures of modern lifestyles or Licorice Root (not for people with high blood pressure)Licorice Root ingredients have effects that may naturally support immune functions for adrenal support.

* Magnesium 500-750mg is critical to many cellular functions, including energy production, protein formation and cellular replication. Magnesium participates in more than 300 enzymatic reactions in the body, in particular those processes involved in energy production. (already in the multi I suggest, though an additional supplement may be beneficial if your food intake does not have high amounts)

* Potassium: in a chronically fatigued person, low potassium levels are commonly seen. Potassium plays a significant role in the regulation of stomach hydrochloric acid and helps normalise stomach acid function. (already in the multi I suggest, though an additional supplement may be beneficial if your food intake does not have high amounts) My husband has felt 100% better after eating some bananas, they are a good source of potassium.

* Zinc is vital to support immune function, sensory functions, sexual function and skin health. Low adrenal function usually involves zinc depletion. (Note that increased caffeine consumption can deplete zinc, magnesium and copper.) Copper is required for proper iron absorption and utilisation and is necessary for the proper cross-linking of collagen and elastin. (already in the multi I suggest)

* Fenugreek Modern fenugreek seed uses are quite different. In addition to its use as imitation maple flavoring, the benefits of fenugreek may include increasing breast milk production, treating diabetes and lowering cholesterol. (I have stopped taking this, my mother continues to take 2 capsules a day)

* Ferrous Sulfate (Iron) Iron is an essential mineral and an important component of proteins involved in oxygen transport and metabolism. Iron is also an essential cofactor in the synthesis of neurotransmitters such as dopamine, norepinephrine, and serotonin. This you should get tested for, overdosing is much too easy to do and the effects can be quite detrimental to your health. ( I take one 65mg tablet only once a month, to avoid overdoing it, I will continue to look up new information to provide of a proper daily dose)

How familiar are the following signs and symptoms?
Exhaustion or fatigue, depression, sensitive to cold or cold hands & feet, weight gain, muscle & joint pains, carpal tunnel, painful soles of the feet, swollen or puffy face, eyes, arms or legs, menstrual abnormalities, constipation, breast tenderness, fuzzy head, infertility, voice changes, increased response to allergies (itching, prickly hot skin, rashes, uticaria), regular infections such as sinus or thrush, dry hair, skin & nails, hair loss, thin eyebrows, high cholesterol, or haven’t been well since an infection/virus.

How familiar are these symptoms?
Weight loss without trying, insomnia, irritability, panic attacks, poor concentration, palpitations, rapid pulse, high blood pressure, increased sweating, tremors, diarrhea, tiredness, thickening of the skin, anxiety, infertility, amenorrhea or light menses, muscle pain & weakness (upper arms and thighs particularly), eye problems, bulging eyes, mood swings, fine and brittle hair.

Many people experience symptoms from both sides of the spectrum. Unfortunately most people are unaware that they are suffering from a thyroid problem due to a deficiency in Iodine. Though it is important to be getting all your vitamins and minerals, Iodine is the most important, yet it gets the least attention. Reversing your deficiencies results in a reversal of the symptoms you are experiencing.

What is Iodine? Why do we need it? How much do we need?
Iodine may just be the most overlooked mineral, yet its importance to overall health and well being cannot be overstated. Iodine is critical for the formation of thyroid hormone in the thyroid gland. When your thyroid suffers, so does the rest of your body. A major connection exists between low thyroid and low adrenal. Low adrenal, also called adrenal insufficiency, can actually cause someone’s thyroid problem to be much worse than it would be otherwise.

Why many people are iodine deficient
First of all, most of us don’t consume enough iodine. On top of that, we consume many substances that block iodine absorption in our body. There are halogens in our water including fluoride, chlorine, and perchlorate (rocket fuel). Goitrogens also block iodine uptake. There are some notable goitrogens in our food supply. One of them is bromide which is in most commercial bread, as well as citrus flavored drinks (Mountain Dew for example). One of the biggest goitrogens in our food supply (and it’s everywhere) is soy. Soybean oil, flour and protein can be found in all packaged breads, cakes, candies chips, and crackers. Soybean oil is in salad dressing and mayonnaise & commercial baby formula. Just about every meal you eat at a restaurant cooks their food in soybean oil or uses soy flour, protein or lecithin in all prepared meals. Not only that, but most of the cows, poultry and pigs in this country are fed a diet of industrial corn and soybeans. So even if you think you’re not eating lots of soy, you probably are”. Health conscious people expect conventional produce to be grown in soils deficient in essential minerals. They may be surprised to find out that organic produce is also often lacking sufficient amounts of iodine.

Iodine has many actions in the body
A shortage of iodine can cause changes to the thyroid gland that directly lead to poor function of metabolism and immunity. Iodine deficiency promotes free radical damage in the thyroid gland that puts the gland itself at risk. Iodine blocks various compounds from binding to and accumulating in the thyroid gland, such as fluoride, perchlorate, and goitrogens. Environmental pollution significantly aggravates an iodine lack and displaces iodine in the body.

Iodine is in high concentration in the ovaries and breast tissue, acting as a buffer to the growth stimulating effects of estrogen and as a promoter of proper estrogen metabolism. Iodine assists the functioning of hormone receptors throughout the body, helping hormones communicate more effectively. Thyroid hormone governs the rate of other hormone formation, and thus governs sexual function.

Iodine is essential for proper brain development and cognitive ability. There have been many studies showing the importance of iodine during gestation when cognitive potential is formed. A mother with adequate iodine levels will be more likely to produce a child with superior brain development.